Veda and Yoga are One: Veda is knowledge and Yoga is its practice

Veda is knowledge and Yoga is its practice. It is that simple. They are two sides of the same truth. Yoga not only leads us to Veda, but also expresses it. Veda embodies itself through Yoga as its manifestation.

Veda, from the root “vid” to know, refers to Knowledge in the highest sense as direct perception of the Eternal and Infinite Consciousness called Brahman. Brahman is present as the Atman or inner Self of all beings at an individual level.

The practice of Vedic knowledge is Yoga, meaning integration and unification of our individual being with the Supreme Self. Vedic knowledge of our true nature as pure consciousness beyond all limitations of time and space naturally brings us Yoga or harmony and oneness with all at the core of our nature.

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