Vaidya Dr. G. G. Gangadharan’s book - Ayurveda: The True way to restore your health and Happiness is being released today. The book does not seek to defend Ayurveda, which the publishers say is a sound, scientific framework of healthcare that has saved countless lives over 5000 years and does not need defenders. It needs champions, and to be given wings.
In the book, Dr Gangadharan, who has been researching both the theory and the practice of Ayurveda for the past thirty-five years, explains the main pillars of its scientific logic. He points out that our bodies are intelligent systems designed to keep most diseases at bay, but we must pay more attention to the signals they give us. Listening to our bodies allows for true restoration. It is a promise to restore your body and mind to its initial healthy state. Ayurveda has so much to offer; its simple application can transform one’s daily life. In this book, you will find the secret to greater happiness through balance and long-lasting health.
Dr. Gangadharan, a practicing Ayurvedic physician, is currently the Director of M S Ramaiah Indic Centre for Ayurveda and Integrative Medicine based in Bangalore, India. After his seven-and-a-half-year Ayurved Acharya course from Coimbatore, Tamil Nadu, he acquired a master’s degree from McGill University in Montreal, Canada. He is the recipient of the prestigious Ashoka Innovators for the Public fellowship. He also has a PhD from Tilak Maharashtra Vidyapeeth, Pune, in management of rheumatoid arthritis.
In this interview he tells CSP about Ayurveda’s role in creating health and happiness.
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